top of page
Search
Emily Yeo
Oct 1, 20201 min read
Pumpkin Overnight Oats
Hello there! I hope fall has been good to you so far. I also hope you’re not tired or bored of my pumpkin recipes just yet. Because I...
0 comments
Emily Yeo
Sep 19, 20202 min read
Apple Pie Overnight Oats
How do you like the sound of starting your morning with the warming taste of apple pie, without all the calories and fat? It sounds good...
0 comments
Emily Yeo
Sep 3, 20202 min read
Berry Oat Smoothie Bowl
Let’s face it – most people know they should be striving to eat more fruits, vegetables and whole grains. the abundance of...
0 comments
Emily Yeo
Aug 22, 20202 min read
Peanut Butter & Raspberry Overnight Chia Oats
Raise your hand if you love PB&J. Now raise your hand if you also love yummy and satisfying breakfasts that are also incredibly easy to...
0 comments
Emily Yeo
Aug 9, 20202 min read
Avocado Mango Smoothie Bowl
I’ve been drinking a green smoothie for a few years now. There’s a certain sense of accomplishment that comes with working out and...
0 comments
Emily Yeo
Aug 3, 20201 min read
Peanut Butter Jelly Chia Overnight Oats
School has just started for me and I’ve been super busy lately and have been heavily relying on meal prepping at weekends. Sometimes I...
0 comments
Emily Yeo
Jul 6, 20202 min read
Lemon Coconut Bircher Muesli
Breakfast appears to be the only thing that totally wakes me up, or rather, give my brain a kick-in-the-head these days. The oats supply...
0 comments
Emily Yeo
May 21, 20202 min read
Pink Berry Smoothie Bowl
Remember when you were a kid and you asked your mom if you could have ice cream for breakfast? The answer was always no! Well now you’re...
0 comments
Emily Yeo
Apr 29, 20202 min read
Wholegrain Buckwheat Waffles
Are you a waffle or a pancake person? I recently rediscovered my love for waffles after digging out my waffle maker from my storage unit...
0 comments
Emily Yeo
Apr 16, 20202 min read
Coconut Cashew Granola Bars
I made snack bars again! As you can tell. They come to you today for a reason. I may have had one too many sugary treats lately and my...
0 comments
Emily Yeo
Apr 12, 20201 min read
Coconut Pineapple Banana Bread
This yummy treat combines banana bread with pineapple chunks and shredded coconut for an insanely flavorful, super tender treat that will...
0 comments
Emily Yeo
Apr 11, 20202 min read
Apple Berry Oatmeal Cups
Do you have a hard time fitting in a healthy breakfast? Having food prepared ahead of time can be a gamechanger when you’re rushing out...
0 comments
Emily Yeo
Feb 1, 20201 min read
Carrot Cake Chia Overnight Oats
Carrots are stealing the show this week. This recipe features the same flavours as morning glory muffins—shredded carrots, raisins,...
0 comments
Emily Yeo
Oct 21, 20191 min read
Snickers Overnight Chia Oats
I know we have discussed my obsession with pb + chocolate so you probably aren’t at all surprised that I would turn them into a...
0 comments
Emily Yeo
Sep 29, 20191 min read
Peanut Butter Chocolate Chip Chickpea Cookie Dough
Ever wish you could just eat a tub of cookie dough and not feel sick? Well, now you can! This super simple vegan pb chocolate chip...
0 comments
Emily Yeo
Sep 22, 20191 min read
Strawberry Tahini Blended Chia Pudding
As far as I am concerned, a perfectly assembled superfood breakfast that’s waiting in the fridge for me each morning is the new breakfast...
0 comments
Emily Yeo
Sep 11, 20192 min read
Snickers Chia Pudding
Snickers and Reese used to be, by far, my favourite candy bar. Chocolate, Peanut Butter, Caramel…what is not to love? In fact, I’m pretty...
0 comments
Emily Yeo
Aug 19, 20192 min read
Chocolate Cherry Overnight Chia Oats
A couple Sunday’s ago I was at my local farmers market and I spotted a few boxes labeled “first of the season cherries”. obviously I had...
0 comments
Emily Yeo
Aug 8, 20192 min read
Cherry Bircher Muesli
I'm doing my best these days to eat breakfast. One thing that has helped me hugely has been making a meal plan so that I know exactly...
0 comments
Emily Yeo
Jul 30, 20191 min read
Banana Buckwheat Pancakes
Who wouldn’t want a big, fat stack of fluffy pancakes. especially if they’re these fluffiest vegan banana buckwheat pancakes? These vegan...
0 comments
bottom of page